The Universal Peace Shanti Dhyana Mantra is a meditation on the concept of shanti (peace) as described in the Upanishads. The term 'shanti' appears repeatedly in the Shanti Pathas (peace chants) of the Krishna Yajurveda, such as the Taittiriya Upanishad (2.1.1) which concludes with 'Om shanti shanti shanti'. This mantra is not a specific textual verse but a meditative formula derived from the Vedic tradition of invoking peace at the physical, mental, and spiritual levels. The threefold repetition of 'shanti' corresponds to the three worlds (bhuh, bhuvah, svah) as per the Gayatri Mantra (Rigveda 3.62.10) and the three types of afflictions (adhyatmika, adhibhautika, adhidaivika) mentioned in the Yoga Sutras (1.30). The beej-akshara 'Om' is the primordial sound, representing the ultimate reality (Brahman) as per the Mandukya Upanishad (1.1). The mantra is chanted to cultivate inner stillness and realize the peace that transcends all understanding, aligning with the teaching of the Bhagavad Gita (2.71) that one who abandons all desires attains peace. Traditionally, this dhyana mantra is used in meditation retreats and daily practice, chanted 108 times or for a fixed duration, preferably at dawn or dusk in a quiet space. No specific cautions are required, but it is recommended to chant with a calm mind and focused intention. The mantra is universal, not tied to any particular deity, and is suitable for all seekers of peace.
Shanti Dhyana, the meditation on peace, the inner stillness.