Marma Vidya is the ancient Indian science of vital points (marma) in the body, where flesh, veins, arteries, tendons, bones, and joints converge. The term 'marma' is derived from the Sanskrit root 'mri' (to die), indicating that injury to these points can be fatal or cause severe pain. The foundational textual source for marma knowledge is the Sushruta Samhita (Sharira Sthana, chapter 6), which enumerates 107 marma points and classifies them according to structure, effect, and location. The Ashwini Kumaras, the divine twin physicians of the Rigveda (Rigveda 1.116), are traditionally invoked as the presiding deities of marma healing, along with Dhanvantari, the physician of the gods. Mantras in Marma Vidya are chanted to activate the pranic energy at these points, remove blockages, and restore health. The beej mantra 'Om Marma Shuddhayai Namah' is commonly used for purification and energization of the marma points. Each marma has a specific bija (seed syllable) associated with its elemental composition, such as 'Lam' for earth points or 'Vam' for water points, as described in later tantric texts like the Mantra Mahodadhi. The traditional purpose of these mantras includes pain relief, healing of injuries, balancing doshas, and enhancing vitality. Chanting is typically done during marma therapy sessions, often in the morning or before treatment, with a count of 108 repetitions per point. The practitioner should have thorough knowledge of marma locations and effects, as improper application can cause harm. Cautions include avoiding direct pressure on certain marma points without proper training, and not chanting these mantras without purification rituals. The practice is deeply integrated with Ayurveda and is especially preserved in the Kerala tradition of marma chikitsa.
The 107 marma points on the body, where vital energy concentrates.