The Gorakhnath mantra is a sacred invocation dedicated to the great yogi Gorakhnath, the legendary founder of the Nath tradition and a pivotal figure in the development of Hatha Yoga. This mantra is primarily associated with the awakening of kundalini, mastery over yogic practices, and the attainment of spiritual liberation (moksha). The textual origin of this mantra is found in the Nath literature, particularly the Goraksha Samhita and the Goraksha Shataka, which are attributed to Gorakhnath himself. These texts expound on the philosophy and practices of the Nath sect, emphasizing the union of Shiva and Shakti within the body. The mantra is often chanted as "Om Gorakhnathaya Namah" or in the form of the Goraksha Gayatri, which is a variation of the standard Gayatri meter adapted to invoke Gorakhnath. The beej-akshara (seed syllable) "Goraksh" is considered potent for stabilizing the mind and directing prana (life force) into the central channel (sushumna nadi). Phonetically, the mantra combines the guttural "Ga" with the rolling "Ra" and the sibilant "Sha", creating a vibration that stimulates the throat and crown chakras. According to the Goraksha Samhita, regular chanting of this mantra purifies the nadis (energy channels) and facilitates the ascent of kundalini. The traditional purpose of the mantra includes the attainment of siddhis (supernatural powers) such as levitation, clairvoyance, and control over the elements, as well as the ultimate goal of jivanmukti (liberation while living). It is recommended to chant the mantra 108 times daily, preferably during brahma muhurta (pre-dawn hours) or at twilight, while seated in a comfortable yoga posture like padmasana or siddhasana. The ritual setting often includes the use of a rudraksha mala, and the practitioner should focus on the image of Gorakhnath in a yoga posture with a kantha (earring) and a trident. Cautions: This mantra is considered powerful and should be chanted with proper guidance from a guru, as it can awaken intense spiritual energies. It is not recommended for those with unstable mental health or without prior purification practices. The Nath tradition holds that the mantra should be received through initiation (diksha) to be fully effective. The Gorakhnath Jayanti festival is a particularly auspicious time for chanting this mantra, especially in regions like North India, Maharashtra, and Nepal where the Nath tradition is strong.
Gorakhnath in yoga posture, with kantha, representing kundalini awakening.