The Gorakhnath Dhyana Mantra is a meditation verse from the Nath Sampradaya, a lineage of yogis founded by the revered master Gorakhnath. This mantra is used for contemplating the form and qualities of Gorakhnath, who is considered an incarnation of Shiva and the supreme teacher of Hatha Yoga and Tantra. The textual origin of this dhyana mantra is found in Nath scriptures such as the Goraksha Samhita and the Siddha Siddhanta Paddhati, which detail the practices and philosophy of the Nath tradition. The mantra typically invokes Gorakhnath's attributes: his dark complexion, matted locks, serene expression, and his iconic posture holding a horn (singi) and a staff (danda). The beej-akshara (seed syllable) 'Om' is often prefixed, as in 'Om Gorakhnathaya Namah', which is a common mantra for salutation and meditation.
Phonetically, the mantra emphasizes the nasal 'n' and guttural 'kh' sounds, which are believed to activate the throat chakra (Vishuddhi) and promote inner stillness. The traditional purpose of this dhyana mantra is to invoke the blessings of Gorakhnath for spiritual progress, protection from negative forces, and the attainment of yogic siddhis (supernatural powers) such as levitation, clairvoyance, and control over the elements. According to the Goraksha Samhita, regular chanting of this mantra purifies the nadis (energy channels) and balances the prana (life force). The recommended chanting context includes early morning or midnight, facing east or north, in a clean and quiet space. Practitioners should sit in a comfortable meditation posture (like padmasana or siddhasana) and focus on an image or mental visualization of Gorakhnath.
The count is traditionally 108 times using a rudraksha mala, performed for 40 days (mandala) to achieve desired results. Cautions: This mantra is considered powerful and should be chanted with reverence and proper intention. It is advised to receive initiation (diksha) from a qualified Nath guru before regular practice, as the mantra's energy can be intense. Without proper guidance, it may lead to spiritual imbalances. The Nath tradition emphasizes strict discipline, including celibacy and a sattvic diet, for those who chant this mantra regularly.
The mantra is also chanted during Gorakhnath Jayanti, the festival celebrating his birth, and is central to the worship of the Nath lineage.
Salutations to Gorakhnath, the lord of the yogis.
The mantra begins with the seed syllable 'Oṁ', representing the primordial vibration. The nasal 'n' and guttural 'kh' sounds are believed to activate the Vishuddhi (throat) chakra.