Padmasana Dhyana Mantra (Detailed) (पद्मासन ध्यान मन्त्र) · Tantric Mahavidyas

§ 01

Origin & Tradition

About this mantra

Detailed dhyana mantras for Padmasana (Lotus Posture), the classic meditation posture. Chanted for the stability and comfort of the posture, for the alignment of the spine, and for the preparation of the body for deep meditation.

§ 02

The Sacred Sound

Mantra in Sanskrit

ॐ पद्मासनाय नमः

Oṁ Padmāsanāya namaḥ

§ 03

Meaning & Word Analysis

What the words convey

Salutations to the lotus posture.

Oṁ

Primordial cosmic sound.

Padmāsanāya

To the lotus posture (dative case).

namaḥ

Salutation, bowing.

§ 05

Benefits & Purpose

Why this mantra is chanted

Posture

Stabilizes the body in lotus pose.

Spine

Aligns the spine for meditation.

Mind

Prepares the mind for deep concentration.

§ 06

How to Chant

Method & traditional guidance

Count

108 daily

Best time

Morning or before meditation

Facing

East

Posture

Padmasana (lotus pose) or any comfortable seated posture

Duration

40 days for stable effect

Notes

Chant with awareness of the posture's alignment.

§ 07

Sources

Where this mantra appears

Yoga Sutras

References to āsana and dhyāna.

c. 400 CE

Hatha Yoga Pradīpikā

Detailed description of padmāsana.

c. 15th C

§ 09

Related Mantras

Continue your practice

ॐ

Similar posture mantra for accomplished pose.

Siddhāsana Dhyāna Mantra

ॐ

Mantra for easy pose meditation.

Sukhāsana Dhyāna Mantra

Padmasana Dhyana Mantra (Detailed)