The Sadhana Pada Dhyana Mantra is a meditative invocation associated with the second chapter of Patanjali's Yoga Sutras, known as the Sadhana Pada (Chapter on Practice). This chapter, comprising 55 sutras, systematically outlines the practical path of Kriya Yoga and the eight limbs (ashtanga) of Raja Yoga. The mantra is traditionally chanted to invoke the grace of Sage Patanjali, the compiler of the Yoga Sutras, and to internalize the teachings of yama (ethical restraints), niyama (observances), asana (posture), pranayama (breath control), pratyahara (sense withdrawal), dharana (concentration), dhyana (meditation), and samadhi (absorption). According to the Yoga Sutras (2.1), Kriya Yoga consists of tapas (austerity), svadhyaya (self-study), and Ishvara pranidhana (surrender to the Lord), which are foundational to the practice.
The mantra's beej-akshara (seed syllable) is often 'Om', representing the primordial sound and the ultimate reality. The phoneme 'Om' is composed of 'A', 'U', and 'M', symbolizing the three states of consciousness (waking, dreaming, deep sleep) and the transcendence beyond. The purpose of chanting this dhyana mantra is to purify the mind, cultivate discipline, and progress through the eight limbs towards kaivalya (liberation). The Devi Mahatmya (Chapter 11) emphasizes the power of dhyana (meditation) in overcoming obstacles, while the Shandilya Upanishad (Chapter 1) elaborates on the eight limbs as a means to realize the Self.
Traditionally, the mantra is chanted in the morning or evening, facing east or north, in a clean and quiet space. A count of 108 repetitions using a rudraksha or tulsi mala is recommended. Practitioners should approach with reverence and consistency, as the mantra is believed to align the chanter with the lineage of yogis. Caution is advised: this mantra is not for casual recitation; it requires a sincere commitment to the yogic path and ideally guidance from a qualified guru.
The Mantra-Yoga-Samhita (Chapter 3) warns that improper practice may lead to spiritual stagnation. Thus, the Sadhana Pada Dhyana Mantra serves as a powerful tool for those dedicated to the systematic cultivation of yoga.
Salutations to the mantra of meditation on the chapter of practice.
The mantra begins with the seed syllable 'Oṁ', composed of A, U, and M, representing the three states of consciousness and the ultimate reality.